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Stepping On in Kaysville

A 7-week program proven to help older adults improve confidence to reduce the risk of falls by 31%.

Participants learn: -simple and fun strength and balance exercises -the role vision plays in keeping your balance -how medications can contribute to falls -ways to stay safe when out and about in the community -what to look for in safe footwear -how to check their home for safety hazards

The program is for older adults who: -are at risk of falling -have a fear of falling, or -have fallen one or more times

The program is suited for older adults who: -live independently -are able to walk unassisted -do not use a walker, scooter or wheelchairs most of the time indoors -are cognitively intact -understand the language used by the Stepping On leader

PLEASE REGISTER at www.livingwell.utah.gov or call 801-525-5087

Workshop will be at Central Davis Senior Activity Center. Lunch is served at 11:30 AM. Call to reserve a meal at 801-444-2290.



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Kaysville

Contact



81 E Center St
Kaysville, UT 84037

More Event Details


Event Time

Apr 3, 2019
12:00 PM
to
Apr 3, 2019
02:00 PM