Adult Fitness

ZUMBA WITH ANGIE

Fun Fitness!

Zumba-Tues & Sat 9:00 am

Zumba Tone-Thurs 9:00 am

Cost: $36 for 12 Class Punch Pass or $5/class

First Class is FREE! What Are You Waiting For?

More info at angiec.zumba.com

FREE  ZumbaLove

Saturday, February 10, 9:00 am

Wear Red or Pink for Love Your Heart Month

Step It Up! Mon & Wed 9-10am

Work your heart, muscles, and mind in this fun, energetic workout! All skill levels are welcome, we offer low and high-intensity options for you to choose from. Find more info on Facebook at Syracuse Fitness Classes. $3 drop-in, $20 10-class punch pass, first class FREE!

Pump It Up! Tuesday 6:10 am; Friday 9:00 am

Boost your metabolism and tone your muscles with resistance training. We provide hand weights and exercise balls, you just bring your own exercise mat. All skill levels are welcome, we suggest different options so you can work at your own pace. Syracuse Community Center. $3 drop-in, $20 10-class punch pass, first class FREE!

 

*Posted with permission from Syracuse.com

Parks and Recreation Calendar of Events

Parks/Rec

ZUMBA

Jan 11 – Zumba @ 9am free

Jan 13 – Zumba @ 9am free

Jan 16 – Zumba @ 9am

Jan 18 – Zumba @ 9am

Jan 20 – Zumba @ 9am

Jan 23 – Zumba @ 9am

Jan 25 – Zumba @ 9am

Jan 27 – Zumba @ 9am

Jan 30 – Zumba @ 9am

 
STEP IT UP

Jan 10 – Step it Up @ 9am

Jan 15 – Step it Up @ 9am

Jan 17 – Step it Up @ 9am

Jan 22 – Step it Up @ 9am

Jan 24 – Step it Up @ 9am

Jan 29 – Step it Up @ 9am

Jan 31 – Step it Up @ 9am

 
PUMP IT UP

Jan 12 – Pump it Up @ 9am

Jan 16 – Pump it Up @ 6:15am

Jan 19 – Pump it Up @ 9am

Jan 23 – Pump it Up @ 6:15am

Jan 26 – Pump it Up @ 9am

Jan 30 – Pump it Up @ 6:15am

 

LITTLE DANCERS

Jan 18 – Little Dancers 10:15am & 11am

Jan 25 – Little Dancers 10:15am & 11am

 

*Posted with permission from Syracuse.com